Download PDF A Woman's Guide to Diabetes: A Path to Wellness, by Brandy Barnes, Natalie Strand
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A Woman's Guide to Diabetes: A Path to Wellness, by Brandy Barnes, Natalie Strand
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Written by two successful and down-to-earth women living with diabetes, A Woman's Guide to Diabetes offers frank discussions about the unique issues that women with all types of diabetes face, both personally and with family and friends. New topics are introduced and explored through the personal journeys and experiences of Brandy Barnes and Natalie Strand, who were both diagnosed with diabetes during their teenage years. Topics include mental and physical wellness, the role of hormones at different stages and events in a woman's life, sexuality, relationships, exercise and athleticism, travel, and careers. A Woman's Guide to Diabetes offers an open, honest, and complete resource to help women with diabetes understand their unique experiences and opportunities.
- Sales Rank: #1438614 in Books
- Published on: 2014-12-09
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x 6.25" w x .75" l, .0 pounds
- Binding: Paperback
- 184 pages
Review
"[A Woman's Guide to Diabetes] offers a look into…living with diabetes and reinforces the strong bonds of sisterhood that exist for all women who face the challenge of juggling the demands of managing diabetes."
—Anne Peters, MD, Director, USC Clinical Diabetes Program
"…[A]n inspirational experience! I hope it reaches not only the patients and families for whom it is intended, but also their caregivers."
—Susan Braithwaite, MD
"…[A] much-needed tool in my self-care arsenal. It addresses so many questions that some women may feel uneasy bringing up with their health care team, making it a terrific resource and a source of empowerment for women with diabetes and their loved ones."
—Kerri Sparling, author of Balancing Diabetes
About the Author
Brandy Barnes is the founder and CEO of Diabetes Sisters, one the fastest-growing online communities for women with diabetes. She lives in Durham, NC. A board-certified anesthesiologist and assistant professor of Clinical Anesthesiology at the University of Southern California, Natalie Strand received her M.D. from the Mayo Medical School, Mayo Clinic. The winner of CBS' The Amazing Race, she lives in Pacific Palisades, CA.
Most helpful customer reviews
6 of 6 people found the following review helpful.
An Excellent Guide to Diabetes for Women...and For Men Too
By Richard C. Strand M.D.
I just finished reading "A Woman's Guide to Diabetes. A Path to Wellness" by Brandy Barnes MSW and Natalie Strand MD. It was an excellent read. While written in plain, everyday language, for nonmedical people, it is based on solid medical and scientific knowledge. Further, it is published by the American Diabetes Association.
The book largely alternates between chapters discussing the medical/scientific aspects of diabetes, written by Dr. Strand and chapters addressing psychological/emotional issues, written by Ms. Barnes. But what really brings this book to life is that each author has "walked the walk" of living with Type 1 diabetes.
Natalie was diagnosed at age 12 and Brandy a bit later in her early teens. They have liberally shared their own personal history. The book is peppered with their own comments and experiences. They share their fears, struggles and concerns along with later successes and triumphs.
This is a book that sheds light on a very common, but often misunderstood disease. There are about 27 million individuals in the United States with Type 1 or Type 2 diabetes. When you add parents, siblings, spouses, loved ones to that figure, there are at least 100 million folks in the US affected by diabetes. The book doesn't skimp on the difficulties and challanges of living with diabetes, but ultimately points the way to success and wellness.
Finally, while this book is geared towards women's issues, at least 80% of the material applies to men as well. And perhaps the people that just might get the most out of this book are the spouses, significant others and parents of loved ones with diabetes. Now...an important disclosure...I am Natalie's Dad. But I am also a physician and the father of two Type 1 children, Natalie and her 37 year old brother, who was diagnosed just a year ago.
Even though as a physician, I know, and have learned a lot, about diabetes. But, as I read Brandy and Natalie's book, I was somewhat surprised about how much more I learned. I wish I could have had a book like this 25 years ago when Natalie was first diagnosed.
In their book, Brandy and Natalie ask the question "Are there things about diabetes that have actually improved your life?" The answer was "Yes!" And in many surprising ways. An increased appreciation of life, friends and family. A commitment to make a difference. Enjoying healthy nutrition and lifestyle.
For Natalie and I, I know our Father/Daughter relationship was strengthened and enriched. For her, diabetes was never an obstacle. She likes to say "Diabetes is a challange, not a limitation"...and perhaps even an opportunity.
2 of 2 people found the following review helpful.
I like how it includes both Mrs
By Vickie Null
I just finished reading "A Woman's Guide to Diabetes: A Path to Wellness" by Brandy Barnes MSW and Natalie Strand, MD. This is one of the first books on Diabetes that I authentically could identify and relate to. I like how it includes both Mrs.Barnes and Dr.Strand's medical and emotional perspectives. Although I do not have diabetes, I come from a family (both parents)
side with a long history of diabetes. This is a book I will positively recommend to each and everyone. My husband's family as well. Thank You, Ladies for your compassion and empathy in writing this book. Truly, Vickie Null
1 of 1 people found the following review helpful.
A must-read! Especially if you're new to living with diabetes!
By Ginger J. Vieira
Especially if you're new to life with diabetes, this book is a must! While there are so many books in the world that can give you straight-old information on diabetes, there are very few that can lift you up and remind you that you're not alone -- and this is one of those books! Nat and Brandy are real women, living real lives with diabetes, and their combined experiences and expertise provides a perfect mix of need-to-know-facts delivered in a way that is helpful, not lecturing or scary, with true life. Knowledgable, compassionate, and completely legit -- these women know what life is like with diabetes and they shared their wisdom in a way that is genuine and comforting.
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